Bedding Basics - What's Inside your Bed?

Before you go out and buy a new bed set yousleep well at night. If you do not have good support
should take some time to the different componentsyou will toss and turn and can wake up stiff. Lack of
that make up the modern day bed set. Knowing thisproper support is the main reason for people not
can save you lots of time and money when shoppingsleeping well at night.
for what some consider as one of the majorThere are several types of mattresses available:
purchases in life. Considering that we spend aboutTraditional Coil These mattresses have individual steel
one third of our lives in bed sleeping we want to becoils inside them to provide spinal support and are the
sure and pick a bed set we will be happy with.type of mattress most people are familiar with.
Most bed sets are based on the same time provenMemory Foam This mattress is made from a special
design:visco elastic heat sensitive foam that gets softer as
Bed Frameyour body warms it up providing just the correct
The bed frame is what holds your box springs andamount of support where and when you need it.
mattress in place. Many modern frames areWater Bed These use large bladders filled with water
constructed of wood or metal with the higher qualitythat use a baffle system to provide support. They
frames able to accommodate several differentmust be heated constantly as they are too cold to
mattress sizes. Be aware that frames made forsleep otherwise.
larger size mattresses need to have a center supportAir Bed Another newly popular mattress is the air
bar to prevent sagging.bed. Like a waterbed the air bed is filled with air and
Box Springsmany of the more expensive models have remotes
The box springs are usually purchased along with athat let you control the firmness of both sides of the
new mattress because they are made to workbed separately.
together as a complete set and if you are in need ofPadding
a new mattress the chances are you also need aThe final layer of the bed is usually made from
new box spring. Some think this is made up by thecotton, wool or memory foam and is the main factor
bedding industry to increase profits and if you are soin determining the comfort rating of the mattress.
inclined you can often find mismatched sets for aFirmer mattresses will have less padding and softer
much better price than a matching set.mattresses will have more. The softest mattress
If you were to look inside your box springs you seeavailable today is the pillow top mattress and is
a set of wire coils that are made to provide justgetting to be very popular.
enough support but not so much that the bed wouldThere you have it. You now know the different
be sagging while you were in it.parts of a bed set and can go shopping with
Mattressconfidence knowing that you are armed with the
The mattress is the part of the bed that providesknowledge to pick the perfect bed set for your
the majority of the support your body needs tolifestyle.